SHOULD YOU QUIT YOUR JOB NOW?
“You have to help me quit my job!”
Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.
“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.
After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.
If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.
So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.
“Shall we take one long easy breath together?” I asked.
I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.
After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”
3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”
She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.
I laughed: “Of course. What are we celebrating?”
Bria said, her face brightened even more: “I just realized today that I have the perfect job!”
The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.
Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.
Bria’s story teaches me once again, that life is truly created from the inside out.
---
👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0
同時也有2部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,With the Philadelphia 76ers trailing by 19 points late in the third quarter, Allen Iverson made a promise to his teammates during a timeout. "I promi...
a sigh of relief 在 Facebook 的最讚貼文
so here’s the original demo of my latest song 《 一步一悔過 》. I actually wrote this song a few years back when I was going a pretty tough time in my life, and I was doubting everything, from my path in life, to my work and my relationships. And after writing this, there was a sigh of relief for me. Anyway, glad that’s over. Hope you connect with this one. 👆🏼✨
#一步一悔過
#𝐒𝐎𝐑𝐑𝐘
#𝐝𝐞𝐦𝐨
a sigh of relief 在 呂漢威理財實戰室 Facebook 的最佳貼文
a sigh of relief 在 pennyccw Youtube 的最佳解答
With the Philadelphia 76ers trailing by 19 points late in the third quarter, Allen Iverson made a promise to his teammates during a timeout.
"I promised them that if we got it under 10, we'd win the game," he said.
Iverson kept his word when Andre Iguodala's follow of Chris Webber's missed layup narrowly beat the buzzer, lifting the 76ers over the Minnesota Timberwolves 86-84 on Sunday.
"It was one I'll never forget," Iverson said.
The Timberwolves won't forget Iverson anytime soon. He scored 39 points for the 76ers, who overcame a poor shooting performance to win their second straight and sweep the season series against the Wolves.
Iguodala had 14 points and Webber finished with 11. Webber was only 4-for-16 from the floor, but he helped hold Kevin Garnett to 13 points -- nine below his average.
Two days after an emotional overtime win over Memphis, the Sixers played another solid defensive game, contesting shots, hustling for loose balls and getting their fingers on several passes.
They needed all of that, since they went 32-for-80 from the floor and had 12 fewer assists than Minnesota.
"Our defense was consistent ... definitely our scoring wasn't," Webber said.
Minnesota had a chance to break an 84-all tie with 9 seconds to play. But instead of Garnett taking the crucial shot, Marko Jaric launched a jumper off a screen that clanked off the rim and ended up in Webber's hand, setting up the final possession.
Garnett wasn't available to reporters after the game.
"Doesn't matter who gets the shot in the fourth," Wally Szczerbiak said.
After taking a pass from Iverson on the perimeter, Webber drove and missed his layup, but Iguodala gathered the rebound near the foul line and threw up an arching shot that found the net as the Philadelphia bench celebrated.
"Just how we drew it up," 76ers coach Maurice Cheeks said, laughing.
Officials reviewed a replay of the shot and confirmed it had beaten the buzzer, although Iguodala said there was never a doubt in his mind.
"After I let it go, I knew it was good," he said. "We were down by so much, it was like a sigh of relief to get a win."
Szczerbiak led Minnesota with 18 points, Jaric had 15, Trenton Hassell 14 and Eddie Griffin 13.
"It really is frustrating," Wolves coach Dwane Casey said. "For some reason, we stopped being aggressive and going to the basket in the second half. We did become tentative, and we've got to get out of that."
Minnesota's defensive strategy heading into the game was to shadow Iverson and keep him off the free throw line. The Wolves did neither, as the former league MVP nearly single-handedly rallied the Sixers from a 19-point deficit late in the third quarter.
With 1:52 remaining in the third, Griffin hit a 3-pointer to put Minnesota up 65-46. But Iverson fueled a 22-6 run with 13 points.
Casey stuck Hassell, his defensive ace, on Iverson. But the speedier Iverson made him look futile, pump faking Hassell into the air several times, drawing fouls and making jumpers.
Iverson hit a 3 with 9:24 remaining, and Lee Nailon followed with a layup and an 11-footer to pull the Sixers to 71-70 with 8:20 to play.
Hassell responded with two baskets of his own, and Jaric hit a driving layup to give Minnesota a 77-70 cushion at the 6:10 mark. But the Wolves managed only seven more points.
"You could hear Allen on the bench keep saying, 'We're still there, We're still there," Cheeks said. "I think he gave a lot of guys a lot of hope."
Game notes
Garnett finished with 14 rebounds. ... The Wolves were without C Michael Olowokandi (abscessed tooth) and G Troy Hudson (illness). ... Philadelphia snapped a four-game losing streak at Minnesota. ... Nine of the teams' past 13 meetings have been decided by five points or fewer.
a sigh of relief 在 Linora Low Youtube 的最佳貼文
I learnt a very PAINFUL SCARY lesson...
Got injured at my lower back cause of the one thing i lack discipline on.. my REST! My boyfriend who is one of my biggest pillars of support while my coach isn't physically with me, keeps nagging me on it. He says it's such a waste cause my nutrition and training is alright but my sleep is just pulling me down. Honestly even i'm not sure why...
I can't tell is it because i'm just high strung, i can't sleep, i'm not serious or not discplined. But whatever the reason, i need to fix it..
I have less than a month and half to go, i can't afford anymore mistakes or injuries. This injury gave me a good scare, i was literally in tears the minute i felt the pool. It's still healing but i thank God that it wasn't something as bad as the last injury I had which was around the same area..Caused by nearly the same movements.. the burpees followed by squats (I blame this only cause my quads are tight and I already knew this - so my fault :( )
For the next 40 plus days, making sure i get my much needed sleep. No more playing around. I can't afford it.. It truly is a waste, after all that i'm doing and this one thing will affect the very thing i'm training for.
Side note, i'm so thankful to God for putting his healing hand on me, plus i'm super grateful and blessed that I have the Lifestyle Chiropractic team who attended to my emergency situation immediately. Thank you guys so much, after the adjustment, the cryotherapy, the physio, I was better in a span of a day or two. Of course i'm not gonna do anything crazy, but thankfully I could still workout. Check them out at https://www.facebook.com/lifestylechirobsc/
Phew.. I can breathe a sigh of relief now.
BTW to get the Mermaid blanket checkout http://instagram.com/tinkerbellloves
Thanks again everyone for watching my vlogs, I'm learning everyday and do tell me what else you want me to share in my videos! Appreciate every comment and view :)
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a sigh of relief 的意思、解釋及翻譯:a feeling of comfort after worrying about something: 。了解更多。 ... <看更多>